NutriBasesNutrition Intelligence

Oils & Fats

Mayonnaise, Made With Tofu

322kcalCalories
6gProtein
31.8gFat
3.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

322 kcal / 100 g
  • Protein7.4%6 g
  • Fat89.4%31.8 g
  • Carbs3.1%3.1 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 322 kcal 16%
Macronutrients
Protein 6 g 12%
Total Fat 31.8 g 41%
Saturated Fat 2.9 g 15%
Carbohydrate 3.1 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 0.9 g 2%
Minerals
Sodium 773 mg 34%
Potassium 66 mg 1%
Calcium 53 mg 4%
Iron 0.3 mg 2%
Magnesium 52 mg 12%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 2 mcg <1%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mayonnaise, Made With Tofu?
A 100 g serving of Mayonnaise, Made With Tofu has 322 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mayonnaise, Made With Tofu?
Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Mayonnaise, Made With Tofu?
Per 100 g there are 31.8 g of fat and 3.1 g of carbohydrate, including 1.1 g of fiber.
What nutrients is Mayonnaise, Made With Tofu high in?
Per 100 g it notably contributes to your Daily Value for: Magnesium (12% DV), Protein (12% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.