How many calories are in Butter Replacement, Without Fat?

A 100 g serving of Butter Replacement, Without Fat has 373 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Butter Replacement, Without Fat?

Per 100 g there are 2 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Butter Replacement, Without Fat?

Per 100 g there are 1 g of fat and 89 g of carbohydrate, including 0 g of fiber.

What nutrients is Butter Replacement, Without Fat high in?

Per 100 g it notably contributes to your Daily Value for: Iron (11% DV).

Oils & Fats

Butter Replacement, Without Fat

Butter Replacement, Without Fat belongs to the oils & fats category of our catalog. A 100 g serving provides 373 kcal with 2 g of protein, 1 g of fat, 89 g of carbohydrate. Its strongest contribution is iron — 11% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Animal Fat, Bacon Grease and Butter, Light, or jump to the full food catalog.

373kcalCalories

2gProtein

1gFat

89gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

373 kcal / 100 g

Protein2.1%2 g
Fat2.4%1 g
Carbs95.4%89 g

What this food is high in

Iron 2 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	373 kcal	19%
Macronutrients
Protein	2 g	4%
Total Fat	1 g	1%
Saturated Fat	0.6 g	3%
Carbohydrate	89 g	32%
Dietary Fiber	0 g	0%
Total Sugars	5.3 g	11%
Minerals
Sodium	1,200 mg	52%
Potassium	2 mg	<1%
Calcium	23 mg	2%
Iron	2 mg	11%
Magnesium	0 mg	0%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	2 mg	<1%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Butter Replacement, Without Fat?: A 100 g serving of Butter Replacement, Without Fat has 373 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Butter Replacement, Without Fat?: Per 100 g there are 2 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Butter Replacement, Without Fat?: Per 100 g there are 1 g of fat and 89 g of carbohydrate, including 0 g of fiber.
What nutrients is Butter Replacement, Without Fat high in?: Per 100 g it notably contributes to your Daily Value for: Iron (11% DV).

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein Creamy Dressing, Reduced Calorie 140 kcal 1 g protein

Butter Replacement, Without Fat vs Animal Fat, Bacon Grease Butter Replacement, Without Fat vs Butter, Light Butter Replacement, Without Fat vs Butter, Light Butter Replacement, Without Fat vs Creamy Dressing, Reduced Calorie

Keep exploring

All oils & fats Oils & Fats highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.