How many calories are in Margarine-Like Spread?

A 100 g serving of Margarine-Like Spread has 337 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Margarine-Like Spread?

Per 100 g there are 0 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Margarine-Like Spread?

Per 100 g there are 36.4 g of fat and 2 g of carbohydrate.

What nutrients is Margarine-Like Spread high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (159% DV).

Oils & Fats

Margarine-Like Spread

Q: How much fat and carbs are in Margarine-Like Spread?

Per 100 g there are 36.4 g of fat and 2 g of carbohydrate.

Q: What nutrients is Margarine-Like Spread high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (159% DV).

Margarine-Like Spread belongs to the oils & fats category of our catalog. A 100 g serving provides 337 kcal with 0 g of protein, 36.4 g of fat, 2 g of carbohydrate. Its strongest contribution is vitamin a — 159% of the Daily Value per 100 g. Related entries in the same group include Margarine-Like Spread and Margarine-Like Spread, or jump to the full food catalog.

337kcalCalories

0gProtein

36.4gFat

2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

337 kcal / 100 g

Protein0%0 g
Fat97.6%36.4 g
Carbs2.4%2 g

What this food is high in

Vitamin A 1,433 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	337 kcal	17%
Macronutrients
Protein	0 g	<1%
Total Fat	36.4 g	47%
Saturated Fat	10.1 g	50%
Carbohydrate	2 g	<1%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	580 mg	25%
Potassium	32 mg	<1%
Calcium	3 mg	<1%
Iron	0 mg	0%
Magnesium	1 mg	<1%
Vitamins
Vitamin C	—
Vitamin A	1,433 mcg	159%
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Margarine-Like Spread?: A 100 g serving of Margarine-Like Spread has 337 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Margarine-Like Spread?: Per 100 g there are 0 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Margarine-Like Spread?: Per 100 g there are 36.4 g of fat and 2 g of carbohydrate.
What nutrients is Margarine-Like Spread high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (159% DV).

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Margarine-Like Spread vs Animal Fat, Bacon Grease Margarine-Like Spread vs Butter Replacement, Without Fat Margarine-Like Spread vs Butter, Light Margarine-Like Spread vs Butter, Light

Keep exploring

All oils & fats Oils & Fats highest in vitamin a All foods highest in vitamin a Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.