NutriBasesNutrition Intelligence

Oils & Fats

Margarine-Like Spread

583kcalCalories
0.1gProtein
64.6gFat
0.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

583 kcal / 100 g
  • Protein0.1%0.1 g
  • Fat99.8%64.6 g
  • Carbs0.1%0.1 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 583 kcal 29%
Macronutrients
Protein 0.1 g <1%
Total Fat 64.6 g 83%
Saturated Fat 16.7 g 83%
Carbohydrate 0.1 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 646 mg 28%
Potassium 28 mg <1%
Calcium —
Iron —
Magnesium —
Vitamins
Vitamin C —
Vitamin A —
Vitamin D —
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Margarine-Like Spread?
A 100 g serving of Margarine-Like Spread has 583 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Margarine-Like Spread?
Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Margarine-Like Spread?
Per 100 g there are 64.6 g of fat and 0.1 g of carbohydrate, including 0 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.