NutriBasesNutrition Intelligence

Meat & Poultry

Liverwurst Spread

305kcalCalories
12.4gProtein
25.5gFat
5.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

305 kcal / 100 g
  • Protein16.7%12.4 g
  • Fat77.1%25.5 g
  • Carbs6.2%5.9 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 305 kcal 15%
Macronutrients
Protein 12.4 g 25%
Total Fat 25.5 g 33%
Saturated Fat 9.9 g 50%
Carbohydrate 5.9 g 2%
Dietary Fiber 2.5 g 9%
Total Sugars 1.7 g 3%
Minerals
Sodium 700 mg 30%
Potassium 170 mg 4%
Calcium 22 mg 2%
Iron 8.9 mg 49%
Magnesium 12 mg 3%
Vitamins
Vitamin C 3.5 mg 4%
Vitamin A 4,091 mcg 455%
Vitamin D —
Other
Cholesterol 118 mg 39%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Liverwurst Spread?
A 100 g serving of Liverwurst Spread has 305 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Liverwurst Spread?
Per 100 g there are 12.4 g of protein — about 25% of the Daily Value (50 g).
How much fat and carbs are in Liverwurst Spread?
Per 100 g there are 25.5 g of fat and 5.9 g of carbohydrate, including 2.5 g of fiber.
What nutrients is Liverwurst Spread high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (455% DV), Iron (49% DV), Protein (25% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.