How many calories are in Liver Sausage, Liverwurst?

A 100 g serving of Liver Sausage, Liverwurst has 326 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Liver Sausage, Liverwurst?

Per 100 g there are 14.1 g of protein — about 28% of the Daily Value (50 g).

How much fat and carbs are in Liver Sausage, Liverwurst?

Per 100 g there are 28.5 g of fat and 2.2 g of carbohydrate, including 0 g of fiber.

What nutrients is Liver Sausage, Liverwurst high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (923% DV), Iron (36% DV), Protein (28% DV).

Meat & Poultry

Liver Sausage, Liverwurst

Liver Sausage, Liverwurst belongs to the meat & poultry category of our catalog. A 100 g serving provides 326 kcal with 14.1 g of protein, 28.5 g of fat, 2.2 g of carbohydrate. Its strongest contribution is vitamin a — 923% of the Daily Value per 100 g. Related entries in the same group include Liver Cheese, Pork and Liverwurst Spread, or jump to the full food catalog.

326kcalCalories

14.1gProtein

28.5gFat

2.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

326 kcal / 100 g

Protein17.5%14.1 g
Fat79.7%28.5 g
Carbs2.7%2.2 g

What this food is high in

Vitamin A 8,308 mcg / 100 g Iron 6.4 mg / 100 g Protein 14.1 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	326 kcal	16%
Macronutrients
Protein	14.1 g	28%
Total Fat	28.5 g	37%
Saturated Fat	10.6 g	53%
Carbohydrate	2.2 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	860 mg	37%
Potassium	170 mg	4%
Calcium	26 mg	2%
Iron	6.4 mg	36%
Magnesium	12 mg	3%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	8,308 mcg	923%
Vitamin D	—
Other
Cholesterol	158 mg	53%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Liver Sausage, Liverwurst?: A 100 g serving of Liver Sausage, Liverwurst has 326 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Liver Sausage, Liverwurst?: Per 100 g there are 14.1 g of protein — about 28% of the Daily Value (50 g).
How much fat and carbs are in Liver Sausage, Liverwurst?: Per 100 g there are 28.5 g of fat and 2.2 g of carbohydrate, including 0 g of fiber.
What nutrients is Liver Sausage, Liverwurst high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (923% DV), Iron (36% DV), Protein (28% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Liver Sausage, Liverwurst vs Bacon And Beef Sticks Liver Sausage, Liverwurst vs Bacon, Pre-Sliced Liver Sausage, Liverwurst vs Bacon, Turkey Liver Sausage, Liverwurst vs Bacon, Turkey

Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.