Liver Cheese, Pork
Liver Cheese, Pork belongs to the meat & poultry category of our catalog. A 100 g serving provides 304 kcal with 15.2 g of protein, 25.6 g of fat, 2.1 g of carbohydrate. Its strongest contribution is vitamin a — 584% of the Daily Value per 100 g. Related entries in the same group include Lebanon Bologna, Beef and Liver Sausage, Liverwurst, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein20.3%15.2 g
- Fat76.9%25.6 g
- Carbs2.8%2.1 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 304 kcal | 15% |
| Macronutrients | ||
| Protein | 15.2 g | 30% |
| Total Fat | 25.6 g | 33% |
| Saturated Fat | 9 g | 45% |
| Carbohydrate | 2.1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 1,225 mg | 53% |
| Potassium | 226 mg | 5% |
| Calcium | 8 mg | <1% |
| Iron | 10.8 mg | 60% |
| Magnesium | 12 mg | 3% |
| Vitamins | ||
| Vitamin C | 3 mg | 3% |
| Vitamin A | 5,252 mcg | 584% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 174 mg | 58% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Liver Cheese, Pork?
- A 100 g serving of Liver Cheese, Pork has 304 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Liver Cheese, Pork?
- Per 100 g there are 15.2 g of protein — about 30% of the Daily Value (50 g).
- How much fat and carbs are in Liver Cheese, Pork?
- Per 100 g there are 25.6 g of fat and 2.1 g of carbohydrate, including 0 g of fiber.
- What nutrients is Liver Cheese, Pork high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (584% DV), Iron (60% DV), Protein (30% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.