Cookies, Brownies
Cookies, Brownies belongs to the grains & bread category of our catalog. A 100 g serving provides 466 kcal with 6.2 g of protein, 29.1 g of fat, 50.2 g of carbohydrate. Its strongest contribution is vitamin a — 20% of the Daily Value per 100 g. Related entries in the same group include Cookies, Brownies and Cookies, Butter, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein5.1%6.2 g
- Fat53.7%29.1 g
- Carbs41.2%50.2 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 466 kcal | 23% |
| Macronutrients | ||
| Protein | 6.2 g | 12% |
| Total Fat | 29.1 g | 37% |
| Saturated Fat | 7.3 g | 37% |
| Carbohydrate | 50.2 g | 18% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 343 mg | 15% |
| Potassium | 176 mg | 4% |
| Calcium | 57 mg | 4% |
| Iron | 1.8 mg | 10% |
| Magnesium | 53 mg | 13% |
| Vitamins | ||
| Vitamin C | 0.3 mg | <1% |
| Vitamin A | 176 mcg | 20% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 73 mg | 24% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cookies, Brownies?
- A 100 g serving of Cookies, Brownies has 466 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cookies, Brownies?
- Per 100 g there are 6.2 g of protein — about 12% of the Daily Value (50 g).
- How much fat and carbs are in Cookies, Brownies?
- Per 100 g there are 29.1 g of fat and 50.2 g of carbohydrate.
- What nutrients is Cookies, Brownies high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (20% DV), Magnesium (13% DV), Protein (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.