NutriBasesNutrition Intelligence

Sweets & Snacks

Candies, Toblerone

489kcalCalories
5.7gProtein
28.6gFat
61.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

489 kcal / 100 g
  • Protein4.4%5.7 g
  • Fat49.5%28.6 g
  • Carbs46.1%61.2 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 489 kcal 24%
Macronutrients
Protein 5.7 g 11%
Total Fat 28.6 g 37%
Saturated Fat 17.1 g 86%
Carbohydrate 61.2 g 22%
Dietary Fiber 2.5 g 9%
Total Sugars 55.7 g 111%
Minerals
Sodium 54 mg 2%
Potassium 260 mg 6%
Calcium 126 mg 10%
Iron 1.6 mg 9%
Magnesium 47 mg 11%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 37 mcg 4%
Vitamin D 0 mcg 0%
Other
Cholesterol 14 mg 5%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies, Toblerone?
A 100 g serving of Candies, Toblerone has 489 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies, Toblerone?
Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Candies, Toblerone?
Per 100 g there are 28.6 g of fat and 61.2 g of carbohydrate, including 2.5 g of fiber.
What nutrients is Candies, Toblerone high in?
Per 100 g it notably contributes to your Daily Value for: Protein (11% DV), Magnesium (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.