Candies, Mounds Candy Bar
Candies, Mounds Candy Bar belongs to the sweets & snacks category of our catalog. A 100 g serving provides 493 kcal with 4.6 g of protein, 26.6 g of fat, 58.9 g of carbohydrate. Its strongest contribution is dietary fiber — 13% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Candies, Milk Chocolate and Candies, Nestle, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein3.8%4.6 g
- Fat49.3%26.6 g
- Carbs46.9%58.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 493 kcal | 25% |
| Macronutrients | ||
| Protein | 4.6 g | 9% |
| Total Fat | 26.6 g | 34% |
| Saturated Fat | 20.6 g | 103% |
| Carbohydrate | 58.9 g | 21% |
| Dietary Fiber | 3.7 g | 13% |
| Total Sugars | 46.2 g | 92% |
| Minerals | ||
| Sodium | 145 mg | 6% |
| Potassium | 321 mg | 7% |
| Calcium | 21 mg | 2% |
| Iron | 2.1 mg | 12% |
| Magnesium | 55 mg | 13% |
| Vitamins | ||
| Vitamin C | 0.4 mg | <1% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 2 mg | <1% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Candies, Mounds Candy Bar?
- A 100 g serving of Candies, Mounds Candy Bar has 493 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Candies, Mounds Candy Bar?
- Per 100 g there are 4.6 g of protein — about 9% of the Daily Value (50 g).
- How much fat and carbs are in Candies, Mounds Candy Bar?
- Per 100 g there are 26.6 g of fat and 58.9 g of carbohydrate, including 3.7 g of fiber.
- What nutrients is Candies, Mounds Candy Bar high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (13% DV), Magnesium (13% DV), Iron (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.