Candies, Coconut Bar
Candies, Coconut Bar belongs to the sweets & snacks category of our catalog. A 100 g serving provides 481 kcal with 2.1 g of protein, 27.7 g of fat, 55.9 g of carbohydrate. Its strongest contribution is dietary fiber — 23% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Candies, Chocolate Covered and Candies, Confectioner'S Coating, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein1.8%2.1 g
- Fat53.2%27.7 g
- Carbs45%55.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 481 kcal | 24% |
| Macronutrients | ||
| Protein | 2.1 g | 4% |
| Total Fat | 27.7 g | 35% |
| Saturated Fat | 25.5 g | 128% |
| Carbohydrate | 55.9 g | 20% |
| Dietary Fiber | 6.4 g | 23% |
| Total Sugars | 36.2 g | 72% |
| Minerals | ||
| Sodium | 128 mg | 6% |
| Potassium | 294 mg | 6% |
| Calcium | 43 mg | 3% |
| Iron | 0.8 mg | 4% |
| Magnesium | 27 mg | 6% |
| Vitamins | ||
| Vitamin C | 2.7 mg | 3% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Candies, Coconut Bar?
- A 100 g serving of Candies, Coconut Bar has 481 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Candies, Coconut Bar?
- Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).
- How much fat and carbs are in Candies, Coconut Bar?
- Per 100 g there are 27.7 g of fat and 55.9 g of carbohydrate, including 6.4 g of fiber.
- What nutrients is Candies, Coconut Bar high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (23% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.