How many calories are in Tortillas, Ready-To-Bake Or -Fry?

A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 218 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Tortillas, Ready-To-Bake Or -Fry?

Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).

How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?

Per 100 g there are 2.9 g of fat and 44.6 g of carbohydrate, including 6.3 g of fiber.

What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (23% DV), Magnesium (17% DV), Protein (11% DV).

Grains & Bread

Tortillas, Ready-To-Bake Or -Fry

Tortillas, Ready-To-Bake Or -Fry belongs to the grains & bread category of our catalog. A 100 g serving provides 218 kcal with 5.7 g of protein, 2.9 g of fat, 44.6 g of carbohydrate. Its strongest contribution is dietary fiber — 23% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Tortillas, Ready-To-Bake Or -Fry and Tortillas, Ready-To-Bake Or -Fry, or jump to the full food catalog.

218kcalCalories

5.7gProtein

2.9gFat

44.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

218 kcal / 100 g

Protein10.6%5.7 g
Fat12%2.9 g
Carbs77.4%44.6 g

What this food is high in

Dietary Fiber 6.3 g / 100 g Magnesium 72 mg / 100 g Protein 5.7 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	218 kcal	11%
Macronutrients
Protein	5.7 g	11%
Total Fat	2.9 g	4%
Saturated Fat	0.5 g	2%
Carbohydrate	44.6 g	16%
Dietary Fiber	6.3 g	23%
Total Sugars	0.9 g	2%
Minerals
Sodium	45 mg	2%
Potassium	186 mg	4%
Calcium	81 mg	6%
Iron	1.2 mg	7%
Magnesium	72 mg	17%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tortillas, Ready-To-Bake Or -Fry?: A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 218 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tortillas, Ready-To-Bake Or -Fry?: Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?: Per 100 g there are 2.9 g of fat and 44.6 g of carbohydrate, including 6.3 g of fiber.
What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (23% DV), Magnesium (17% DV), Protein (11% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Cooked Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Uncooked Tortillas, Ready-To-Bake Or -Fry vs Andrea'S Tortillas, Ready-To-Bake Or -Fry vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in dietary fiber All foods highest in dietary fiber High Fiber Foods: What to Eat and How Much guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.