How many calories are in Tortillas, Ready-To-Bake Or -Fry?

A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 310 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Tortillas, Ready-To-Bake Or -Fry?

Per 100 g there are 9.8 g of protein — about 20% of the Daily Value (50 g).

How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?

Per 100 g there are 9.8 g of fat and 45.9 g of carbohydrate, including 9.8 g of fiber.

What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (35% DV), Magnesium (20% DV), Protein (20% DV).

Grains & Bread

Tortillas, Ready-To-Bake Or -Fry

Tortillas, Ready-To-Bake Or -Fry belongs to the grains & bread category of our catalog. A 100 g serving provides 310 kcal with 9.8 g of protein, 9.8 g of fat, 45.9 g of carbohydrate. Its strongest contribution is dietary fiber — 35% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Tortillas, Ready-To-Bake Or -Fry and Tortillas, Ready-To-Bake Or -Fry, or jump to the full food catalog.

310kcalCalories

9.8gProtein

9.8gFat

45.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

310 kcal / 100 g

Protein13.4%9.8 g
Fat30.2%9.8 g
Carbs56.4%45.9 g

What this food is high in

Dietary Fiber 9.8 g / 100 g Magnesium 85 mg / 100 g Protein 9.8 g / 100 g Calcium 244 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	310 kcal	16%
Macronutrients
Protein	9.8 g	20%
Total Fat	9.8 g	13%
Saturated Fat	4.9 g	24%
Carbohydrate	45.9 g	17%
Dietary Fiber	9.8 g	35%
Total Sugars	2.4 g	5%
Minerals
Sodium	617 mg	27%
Potassium	262 mg	6%
Calcium	244 mg	19%
Iron	2.6 mg	15%
Magnesium	85 mg	20%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tortillas, Ready-To-Bake Or -Fry?: A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 310 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tortillas, Ready-To-Bake Or -Fry?: Per 100 g there are 9.8 g of protein — about 20% of the Daily Value (50 g).
How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?: Per 100 g there are 9.8 g of fat and 45.9 g of carbohydrate, including 9.8 g of fiber.
What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (35% DV), Magnesium (20% DV), Protein (20% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Cooked Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Uncooked Tortillas, Ready-To-Bake Or -Fry vs Andrea'S Tortillas, Ready-To-Bake Or -Fry vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in dietary fiber All foods highest in dietary fiber High Fiber Foods: What to Eat and How Much guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.