Seasoning Mix, Dry
Seasoning Mix, Dry belongs to the spices & herbs category of our catalog. A 100 g serving provides 335 kcal with 10.8 g of protein, 7.3 g of fat, 56.6 g of carbohydrate. Its strongest contribution is dietary fiber — 39% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Seasoning Mix, Dry and Spearmint, Dried, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein13.8%10.8 g
- Fat20.9%7.3 g
- Carbs65.3%56.6 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 335 kcal | 17% |
| Macronutrients | ||
| Protein | 10.8 g | 22% |
| Total Fat | 7.3 g | 9% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 56.6 g | 21% |
| Dietary Fiber | 10.8 g | 39% |
| Total Sugars | 8.7 g | 17% |
| Minerals | ||
| Sodium | 4,616 mg | 201% |
| Potassium | — | |
| Calcium | 0 mg | 0% |
| Iron | 3.9 mg | 22% |
| Magnesium | — | |
| Vitamins | ||
| Vitamin C | 5.9 mg | 7% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Seasoning Mix, Dry?
- A 100 g serving of Seasoning Mix, Dry has 335 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Seasoning Mix, Dry?
- Per 100 g there are 10.8 g of protein — about 22% of the Daily Value (50 g).
- How much fat and carbs are in Seasoning Mix, Dry?
- Per 100 g there are 7.3 g of fat and 56.6 g of carbohydrate, including 10.8 g of fiber.
- What nutrients is Seasoning Mix, Dry high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (39% DV), Iron (22% DV), Protein (22% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.