NutriBasesNutrition Intelligence

Prepared Foods

Sauce, Pizza

54kcalCalories
2.2gProtein
1.2gFat
8.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

54 kcal / 100 g
  • Protein17.5%2.2 g
  • Fat20.8%1.2 g
  • Carbs61.6%8.7 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 54 kcal 3%
Macronutrients
Protein 2.2 g 4%
Total Fat 1.2 g 1%
Saturated Fat 0.5 g 2%
Carbohydrate 8.7 g 3%
Dietary Fiber 2 g 7%
Total Sugars 3.8 g 8%
Minerals
Sodium 348 mg 15%
Potassium 354 mg 8%
Calcium 54 mg 4%
Iron 0.9 mg 5%
Magnesium 21 mg 5%
Vitamins
Vitamin C 11.3 mg 13%
Vitamin A —
Vitamin D —
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sauce, Pizza?
A 100 g serving of Sauce, Pizza has 54 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sauce, Pizza?
Per 100 g there are 2.2 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Sauce, Pizza?
Per 100 g there are 1.2 g of fat and 8.7 g of carbohydrate, including 2 g of fiber.
What nutrients is Sauce, Pizza high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (13% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.