NutriBasesNutrition Intelligence

Prepared Foods

Sauce, Pesto

372kcalCalories
4.2gProtein
36.4gFat
6.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

372 kcal / 100 g
  • Protein4.5%4.2 g
  • Fat89.1%36.4 g
  • Carbs6.4%6.9 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 372 kcal 19%
Macronutrients
Protein 4.2 g 8%
Total Fat 36.4 g 47%
Saturated Fat 6.7 g 34%
Carbohydrate 6.9 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 2.6 g 5%
Minerals
Sodium 1,028 mg 45%
Potassium 195 mg 4%
Calcium 166 mg 13%
Iron 0.7 mg 4%
Magnesium 40 mg 10%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 96 mcg 11%
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sauce, Pesto?
A 100 g serving of Sauce, Pesto has 372 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sauce, Pesto?
Per 100 g there are 4.2 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Sauce, Pesto?
Per 100 g there are 36.4 g of fat and 6.9 g of carbohydrate, including 2.1 g of fiber.
What nutrients is Sauce, Pesto high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (13% DV), Vitamin A (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.