NutriBasesNutrition Intelligence

Prepared Foods

Sauce, Plum

184kcalCalories
0.9gProtein
1gFat
42.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

184 kcal / 100 g
  • Protein1.9%0.9 g
  • Fat5.1%1 g
  • Carbs92.9%42.8 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 184 kcal 9%
Macronutrients
Protein 0.9 g 2%
Total Fat 1 g 1%
Saturated Fat 0.2 g <1%
Carbohydrate 42.8 g 16%
Dietary Fiber 0.7 g 3%
Total Sugars —
Minerals
Sodium 538 mg 23%
Potassium 259 mg 6%
Calcium 12 mg <1%
Iron 1.4 mg 8%
Magnesium 12 mg 3%
Vitamins
Vitamin C 0.5 mg <1%
Vitamin A 2 mcg <1%
Vitamin D —
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sauce, Plum?
A 100 g serving of Sauce, Plum has 184 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sauce, Plum?
Per 100 g there are 0.9 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Sauce, Plum?
Per 100 g there are 1 g of fat and 42.8 g of carbohydrate, including 0.7 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.