Potato Salad, Home-Prepared
Potato Salad, Home-Prepared belongs to the vegetables category of our catalog. A 100 g serving provides 143 kcal with 2.7 g of protein, 8.2 g of fat, 11.2 g of carbohydrate. Its strongest contribution is vitamin c — 11% of the Daily Value per 100 g (see the foods high in vitamin c: the richest picks guide). Related entries in the same group include Potato Puffs, Frozen and Potato Wedges, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein8.5%2.7 g
- Fat58.3%8.2 g
- Carbs33.2%11.2 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 143 kcal | 7% |
| Macronutrients | ||
| Protein | 2.7 g | 5% |
| Total Fat | 8.2 g | 11% |
| Saturated Fat | 1.4 g | 7% |
| Carbohydrate | 11.2 g | 4% |
| Dietary Fiber | 1.3 g | 5% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 529 mg | 23% |
| Potassium | 254 mg | 5% |
| Calcium | 19 mg | 1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 15 mg | 4% |
| Vitamins | ||
| Vitamin C | 10 mg | 11% |
| Vitamin A | 32 mcg | 4% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 68 mg | 23% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Potato Salad, Home-Prepared?
- A 100 g serving of Potato Salad, Home-Prepared has 143 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Potato Salad, Home-Prepared?
- Per 100 g there are 2.7 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Potato Salad, Home-Prepared?
- Per 100 g there are 8.2 g of fat and 11.2 g of carbohydrate, including 1.3 g of fiber.
- What nutrients is Potato Salad, Home-Prepared high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.