NutriBasesNutrition Intelligence

Vegetables

Peppers, Pasilla

345kcalCalories
12.4gProtein
15.9gFat
51.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

345 kcal / 100 g
  • Protein14.4%12.4 g
  • Fat41.6%15.9 g
  • Carbs44%51.1 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 345 kcal 17%
Macronutrients
Protein 12.4 g 25%
Total Fat 15.9 g 20%
Saturated Fat —
Carbohydrate 51.1 g 19%
Dietary Fiber 26.8 g 96%
Total Sugars —
Minerals
Sodium 89 mg 4%
Potassium 2,222 mg 47%
Calcium 97 mg 7%
Iron 9.8 mg 55%
Magnesium 130 mg 31%
Vitamins
Vitamin C 6.4 mg 7%
Vitamin A 1,788 mcg 199%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peppers, Pasilla?
A 100 g serving of Peppers, Pasilla has 345 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peppers, Pasilla?
Per 100 g there are 12.4 g of protein — about 25% of the Daily Value (50 g).
How much fat and carbs are in Peppers, Pasilla?
Per 100 g there are 15.9 g of fat and 51.1 g of carbohydrate, including 26.8 g of fiber.
What nutrients is Peppers, Pasilla high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (199% DV), Dietary Fiber (96% DV), Iron (55% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.