How many calories are in Peanuts, Raw?

A 100 g serving of Peanuts, Raw has 588 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peanuts, Raw?

Per 100 g there are 23.2 g of protein — about 46% of the Daily Value (50 g).

How much fat and carbs are in Peanuts, Raw?

Per 100 g there are 43.3 g of fat and 26.5 g of carbohydrate, including 8 g of fiber.

What nutrients is Peanuts, Raw high in?

Per 100 g it notably contributes to your Daily Value for: Protein (46% DV), Magnesium (43% DV), Dietary Fiber (29% DV).

Legumes & Soy

Peanuts, Raw

Peanuts, Raw belongs to the legumes & soy category of our catalog. A 100 g serving provides 588 kcal with 23.2 g of protein, 43.3 g of fat, 26.5 g of carbohydrate. Its strongest contribution is protein — 46% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Peanuts, All Types and Peanuts, Spanish, or jump to the full food catalog.

588kcalCalories

23.2gProtein

43.3gFat

26.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

588 kcal / 100 g

Protein16.2%23.2 g
Fat68.1%43.3 g
Carbs15.7%26.5 g

What this food is high in

Protein 23.2 g / 100 g Magnesium 179.7 mg / 100 g Dietary Fiber 8 g / 100 g Potassium 635.6 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	588.3 kcal	29%
Macronutrients
Protein	23.2 g	46%
Total Fat	43.3 g	55%
Saturated Fat	—
Carbohydrate	26.5 g	10%
Dietary Fiber	8 g	29%
Total Sugars	—
Minerals
Sodium	1.5 mg	<1%
Potassium	635.6 mg	14%
Calcium	49.1 mg	4%
Iron	1.6 mg	9%
Magnesium	179.7 mg	43%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanuts, Raw?: A 100 g serving of Peanuts, Raw has 588 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanuts, Raw?: Per 100 g there are 23.2 g of protein — about 46% of the Daily Value (50 g).
How much fat and carbs are in Peanuts, Raw?: Per 100 g there are 43.3 g of fat and 26.5 g of carbohydrate, including 8 g of fiber.
What nutrients is Peanuts, Raw high in?: Per 100 g it notably contributes to your Daily Value for: Protein (46% DV), Magnesium (43% DV), Dietary Fiber (29% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Peanuts, Raw vs Bacon Bits, Meatless Peanuts, Raw vs Bacon, Meatless Peanuts, Raw vs Beans Peanuts, Raw vs Beans, Adzuki

Keep exploring

All legumes & soy Legumes & Soy highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.