Muffins, Blueberry
Muffins, Blueberry belongs to the grains & bread category of our catalog. A 100 g serving provides 375 kcal with 4.5 g of protein, 16.1 g of fat, 53 g of carbohydrate. Related entries in the same group include Muffin, Blueberry and Muffins, Blueberry, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.8%4.5 g
- Fat38.8%16.1 g
- Carbs56.3%53 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 375 kcal | 19% |
| Macronutrients | ||
| Protein | 4.5 g | 9% |
| Total Fat | 16.1 g | 21% |
| Saturated Fat | 2.8 g | 14% |
| Carbohydrate | 53 g | 19% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 31.5 g | 63% |
| Minerals | ||
| Sodium | 336 mg | 15% |
| Potassium | 121 mg | 3% |
| Calcium | 44 mg | 3% |
| Iron | 1.3 mg | 7% |
| Magnesium | 10 mg | 2% |
| Vitamins | ||
| Vitamin C | 0.9 mg | 1% |
| Vitamin A | 21 mcg | 2% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 30 mg | 10% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Muffins, Blueberry?
- A 100 g serving of Muffins, Blueberry has 375 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Muffins, Blueberry?
- Per 100 g there are 4.5 g of protein — about 9% of the Daily Value (50 g).
- How much fat and carbs are in Muffins, Blueberry?
- Per 100 g there are 16.1 g of fat and 53 g of carbohydrate, including 1.1 g of fiber.
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.