How many calories are in Mission Foods, Mission Flour Tortillas?

A 100 g serving of Mission Foods, Mission Flour Tortillas has 287 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Mission Foods, Mission Flour Tortillas?

Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).

How much fat and carbs are in Mission Foods, Mission Flour Tortillas?

Per 100 g there are 6 g of fat and 49.6 g of carbohydrate.

What nutrients is Mission Foods, Mission Flour Tortillas high in?

Per 100 g it notably contributes to your Daily Value for: Protein (17% DV), Calcium (15% DV), Iron (11% DV).

Grains & Bread

Mission Foods, Mission Flour Tortillas

Mission Foods, Mission Flour Tortillas belongs to the grains & bread category of our catalog. A 100 g serving provides 287 kcal with 8.7 g of protein, 6 g of fat, 49.6 g of carbohydrate. Its strongest contribution is protein — 17% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Millet, Whole Grain and Muffin, Blueberry, or jump to the full food catalog.

287kcalCalories

8.7gProtein

6gFat

49.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

287 kcal / 100 g

Protein12.1%8.7 g
Fat18.8%6 g
Carbs69.1%49.6 g

What this food is high in

Protein 8.7 g / 100 g Calcium 191 mg / 100 g Iron 2 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	287 kcal	14%
Macronutrients
Protein	8.7 g	17%
Total Fat	6 g	8%
Saturated Fat	0.7 g	3%
Carbohydrate	49.6 g	18%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	898 mg	39%
Potassium	—
Calcium	191 mg	15%
Iron	2 mg	11%
Magnesium	—
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mission Foods, Mission Flour Tortillas?: A 100 g serving of Mission Foods, Mission Flour Tortillas has 287 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mission Foods, Mission Flour Tortillas?: Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).
How much fat and carbs are in Mission Foods, Mission Flour Tortillas?: Per 100 g there are 6 g of fat and 49.6 g of carbohydrate.
What nutrients is Mission Foods, Mission Flour Tortillas high in?: Per 100 g it notably contributes to your Daily Value for: Protein (17% DV), Calcium (15% DV), Iron (11% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Mission Foods, Mission Flour Tortillas vs Amaranth Grain, Cooked Mission Foods, Mission Flour Tortillas vs Amaranth Grain, Uncooked Mission Foods, Mission Flour Tortillas vs Andrea'S Mission Foods, Mission Flour Tortillas vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.