NutriBasesNutrition Intelligence

Prepared Foods

Mcdonald'S, Fruit 'N Yogurt Parfait

105kcalCalories
2.7gProtein
1.3gFat
20.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

105 kcal / 100 g
  • Protein10.6%2.7 g
  • Fat11.3%1.3 g
  • Carbs78.1%20.7 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 105 kcal 5%
Macronutrients
Protein 2.7 g 5%
Total Fat 1.3 g 2%
Saturated Fat 0 g <1%
Carbohydrate 20.7 g 8%
Dietary Fiber 1 g 4%
Total Sugars 12.8 g 26%
Minerals
Sodium 58 mg 3%
Potassium 167 mg 4%
Calcium 86 mg 7%
Iron 0.5 mg 3%
Magnesium 14 mg 3%
Vitamins
Vitamin C 13.9 mg 15%
Vitamin A —
Vitamin D —
Other
Cholesterol 5 mg 2%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mcdonald'S, Fruit 'N Yogurt Parfait?
A 100 g serving of Mcdonald'S, Fruit 'N Yogurt Parfait has 105 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mcdonald'S, Fruit 'N Yogurt Parfait?
Per 100 g there are 2.7 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Mcdonald'S, Fruit 'N Yogurt Parfait?
Per 100 g there are 1.3 g of fat and 20.7 g of carbohydrate, including 1 g of fiber.
What nutrients is Mcdonald'S, Fruit 'N Yogurt Parfait high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (15% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.