NutriBasesNutrition Intelligence

Prepared Foods

Mcdonald'S, French Fries

323kcalCalories
3.4gProtein
15.5gFat
42.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

323 kcal / 100 g
  • Protein4.3%3.4 g
  • Fat44.1%15.5 g
  • Carbs51.5%42.6 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 323 kcal 16%
Macronutrients
Protein 3.4 g 7%
Total Fat 15.5 g 20%
Saturated Fat 2.3 g 11%
Carbohydrate 42.6 g 15%
Dietary Fiber 3.9 g 14%
Total Sugars 0.2 g <1%
Minerals
Sodium 189 mg 8%
Potassium 596 mg 13%
Calcium 19 mg 1%
Iron 0.8 mg 4%
Magnesium 37 mg 9%
Vitamins
Vitamin C 5.6 mg 6%
Vitamin A 0 mcg 0%
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mcdonald'S, French Fries?
A 100 g serving of Mcdonald'S, French Fries has 323 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mcdonald'S, French Fries?
Per 100 g there are 3.4 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Mcdonald'S, French Fries?
Per 100 g there are 15.5 g of fat and 42.6 g of carbohydrate, including 3.9 g of fiber.
What nutrients is Mcdonald'S, French Fries high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (14% DV), Potassium (13% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.