How many calories are in Margarine, Industrial?

A 100 g serving of Margarine, Industrial has 714 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Margarine, Industrial?

Per 100 g there are 1.9 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Margarine, Industrial?

Per 100 g there are 80.2 g of fat and 0 g of carbohydrate, including 0 g of fiber.

What nutrients is Margarine, Industrial high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (115% DV).

Oils & Fats

Margarine, Industrial

Margarine, Industrial belongs to the oils & fats category of our catalog. A 100 g serving provides 714 kcal with 1.9 g of protein, 80.2 g of fat, 0 g of carbohydrate. Its strongest contribution is vitamin a — 115% of the Daily Value per 100 g. Related entries in the same group include Margarine, Industrial and Margarine, Regular, or jump to the full food catalog.

714kcalCalories

1.9gProtein

80.2gFat

0gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

714 kcal / 100 g

Protein1%1.9 g
Fat99%80.2 g
Carbs0%0 g

What this food is high in

Vitamin A 1,032 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	714 kcal	36%
Macronutrients
Protein	1.9 g	4%
Total Fat	80.2 g	103%
Saturated Fat	20.4 g	102%
Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Minerals
Sodium	879 mg	38%
Potassium	94 mg	2%
Calcium	66 mg	5%
Iron	0 mg	0%
Magnesium	6 mg	1%
Vitamins
Vitamin C	0.4 mg	<1%
Vitamin A	1,032 mcg	115%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Margarine, Industrial?: A 100 g serving of Margarine, Industrial has 714 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Margarine, Industrial?: Per 100 g there are 1.9 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Margarine, Industrial?: Per 100 g there are 80.2 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Margarine, Industrial high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (115% DV).

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Margarine, Industrial vs Animal Fat, Bacon Grease Margarine, Industrial vs Butter Replacement, Without Fat Margarine, Industrial vs Butter, Light Margarine, Industrial vs Butter, Light

Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.