Which has more calories, Dill Weed, Fresh or Mustard, Prepared?

Per 100 g: Dill Weed, Fresh has 43 kcal, Mustard, Prepared has 60 kcal.

Which has more protein, Dill Weed, Fresh or Mustard, Prepared?

Per 100 g: Dill Weed, Fresh has 3.5 g of protein, Mustard, Prepared has 3.7 g.

Dill Weed, Fresh vs Mustard, Prepared: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Dill Weed, Fresh 43 kcal · 100 g VS Spices & Herbs Mustard, Prepared 60 kcal · 100 g

Key differences

Mustard, Prepared has more calories; Dill Weed, Fresh is lower in calories.
Mustard, Prepared has more protein per 100 g.
Mustard, Prepared is notably higher in dietary fiber.
Dill Weed, Fresh is notably higher in iron.
Dill Weed, Fresh is notably higher in calcium.

At a glance

Dill Weed, Fresh on the left, Mustard, Prepared on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

43 kcal

60 kcal

Protein

3.5 g

3.7 g

Total Fat

1.1 g

3.3 g

Carbohydrate

7 g

5.8 g

Dietary Fiber

2.1 g

4 g

Total Sugars

—

0.9 g

Nutrient comparison (per 100 g)

Nutrient	Dill Weed, Fresh	Mustard, Prepared
Calories	43 kcal	60 kcal
Protein	3.5 g	3.7 g
Total Fat	1.1 g	3.3 g
Saturated Fat	0.1 g	0.2 g
Carbohydrate	7 g	5.8 g
Dietary Fiber	2.1 g	4 g
Total Sugars	—	0.9 g
Sodium	61 mg	1,104 mg
Potassium	738 mg	152 mg
Calcium	208 mg	63 mg
Iron	6.6 mg	1.6 mg
Magnesium	55 mg	48 mg
Vitamin C	85 mg	0.3 mg
Vitamin A	386 mcg	5 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Dill Weed, Fresh

Protein29%3.5 g
Fat21.1%1.1 g
Carbs50%7 g

Mustard, Prepared

Protein24.8%3.7 g
Fat49.8%3.3 g
Carbs25.4%5.8 g

Frequently asked questions

Which has more calories, Dill Weed, Fresh or Mustard, Prepared?: Per 100 g: Dill Weed, Fresh has 43 kcal, Mustard, Prepared has 60 kcal.
Which has more protein, Dill Weed, Fresh or Mustard, Prepared?: Per 100 g: Dill Weed, Fresh has 3.5 g of protein, Mustard, Prepared has 3.7 g.

Compare with other foods

Dill Weed, Fresh vs Basil, Fresh Dill Weed, Fresh vs Capers, Canned Dill Weed, Fresh vs Horseradish, Prepared Mustard, Prepared vs Basil, Fresh Mustard, Prepared vs Capers, Canned Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.