Crunchmaster, Multi-Grain Crisps
Crunchmaster, Multi-Grain Crisps belongs to the grains & bread category of our catalog. A 100 g serving provides 456 kcal with 10.9 g of protein, 15.9 g of fat, 67.2 g of carbohydrate. Its strongest contribution is magnesium — 35% of the Daily Value per 100 g (see the magnesium rich foods: the best everyday sources guide). Related entries in the same group include Croutons, Seasoned and Danish Pastry, Cheese, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein9.9%10.9 g
- Fat32.5%15.9 g
- Carbs57.6%67.2 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 456 kcal | 23% |
| Macronutrients | ||
| Protein | 10.9 g | 22% |
| Total Fat | 15.9 g | 20% |
| Saturated Fat | 2.1 g | 10% |
| Carbohydrate | 67.2 g | 24% |
| Dietary Fiber | 7.5 g | 27% |
| Total Sugars | 0.8 g | 2% |
| Minerals | ||
| Sodium | 370 mg | 16% |
| Potassium | 339 mg | 7% |
| Calcium | 246 mg | 19% |
| Iron | 2.7 mg | 15% |
| Magnesium | 149 mg | 35% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Crunchmaster, Multi-Grain Crisps?
- A 100 g serving of Crunchmaster, Multi-Grain Crisps has 456 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Crunchmaster, Multi-Grain Crisps?
- Per 100 g there are 10.9 g of protein — about 22% of the Daily Value (50 g).
- How much fat and carbs are in Crunchmaster, Multi-Grain Crisps?
- Per 100 g there are 15.9 g of fat and 67.2 g of carbohydrate, including 7.5 g of fiber.
- What nutrients is Crunchmaster, Multi-Grain Crisps high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (35% DV), Dietary Fiber (27% DV), Protein (22% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.