Crackers, Gluten-Free
Crackers, Gluten-Free belongs to the grains & bread category of our catalog. A 100 g serving provides 456 kcal with 2.5 g of protein, 15.4 g of fat, 76.9 g of carbohydrate. Its strongest contribution is dietary fiber — 11% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Crackers, Flavored and Crackers, Gluten-Free, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein2.2%2.5 g
- Fat30.8%15.4 g
- Carbs67%76.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 456 kcal | 23% |
| Macronutrients | ||
| Protein | 2.5 g | 5% |
| Total Fat | 15.4 g | 20% |
| Saturated Fat | 5.7 g | 29% |
| Carbohydrate | 76.9 g | 28% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3.9 g | 8% |
| Minerals | ||
| Sodium | 890 mg | 39% |
| Potassium | 86 mg | 2% |
| Calcium | 28 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 15 mg | 4% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Crackers, Gluten-Free?
- A 100 g serving of Crackers, Gluten-Free has 456 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Crackers, Gluten-Free?
- Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Crackers, Gluten-Free?
- Per 100 g there are 15.4 g of fat and 76.9 g of carbohydrate, including 3 g of fiber.
- What nutrients is Crackers, Gluten-Free high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.