Cookies, Chocolate Chip
Cookies, Chocolate Chip belongs to the grains & bread category of our catalog. A 100 g serving provides 488 kcal with 5.7 g of protein, 28.3 g of fat, 58.4 g of carbohydrate. Its strongest contribution is vitamin a — 16% of the Daily Value per 100 g. Related entries in the same group include Cookies, Chocolate Chip and Cookies, Chocolate Chip Sandwich, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.5%5.7 g
- Fat50.4%28.3 g
- Carbs45.1%58.4 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 488 kcal | 24% |
| Macronutrients | ||
| Protein | 5.7 g | 11% |
| Total Fat | 28.3 g | 36% |
| Saturated Fat | 8.1 g | 40% |
| Carbohydrate | 58.4 g | 21% |
| Dietary Fiber | 2.8 g | 10% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 361 mg | 16% |
| Potassium | 224 mg | 5% |
| Calcium | 39 mg | 3% |
| Iron | 2.5 mg | 14% |
| Magnesium | 55 mg | 13% |
| Vitamins | ||
| Vitamin C | 0.3 mg | <1% |
| Vitamin A | 143 mcg | 16% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 32 mg | 11% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cookies, Chocolate Chip?
- A 100 g serving of Cookies, Chocolate Chip has 488 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cookies, Chocolate Chip?
- Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).
- How much fat and carbs are in Cookies, Chocolate Chip?
- Per 100 g there are 28.3 g of fat and 58.4 g of carbohydrate, including 2.8 g of fiber.
- What nutrients is Cookies, Chocolate Chip high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (16% DV), Iron (14% DV), Magnesium (13% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.