NutriBasesNutrition Intelligence

Fruits & Berries

Cherries, Sweet

71kcalCalories
1gProtein
0.2gFat
16.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

71 kcal / 100 g
  • Protein5.9%1 g
  • Fat2.4%0.2 g
  • Carbs91.7%16.2 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 70.5 kcal 4%
Macronutrients
Protein 1 g 2%
Total Fat 0.2 g <1%
Saturated Fat —
Carbohydrate 16.2 g 6%
Dietary Fiber —
Total Sugars 13.9 g 28%
Minerals
Sodium 0 mg 0%
Potassium 229.6 mg 5%
Calcium 12.3 mg <1%
Iron 0.1 mg <1%
Magnesium 12.1 mg 3%
Vitamins
Vitamin C 10.4 mg 12%
Vitamin A —
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cherries, Sweet?
A 100 g serving of Cherries, Sweet has 71 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cherries, Sweet?
Per 100 g there are 1 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Cherries, Sweet?
Per 100 g there are 0.2 g of fat and 16.2 g of carbohydrate.
What nutrients is Cherries, Sweet high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (12% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.