How many calories are in Cheese, Cream?

A 100 g serving of Cheese, Cream has 350 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese, Cream?

Per 100 g there are 6.2 g of protein — about 12% of the Daily Value (50 g).

How much fat and carbs are in Cheese, Cream?

Per 100 g there are 34.4 g of fat and 5.5 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese, Cream high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (34% DV), Protein (12% DV).

Eggs & Dairy

Cheese, Cream

Cheese, Cream belongs to the eggs & dairy category of our catalog. A 100 g serving provides 350 kcal with 6.2 g of protein, 34.4 g of fat, 5.5 g of carbohydrate. Its strongest contribution is vitamin a — 34% of the Daily Value per 100 g. Related entries in the same group include Cheese, Cream and Cheese, Dry White, or jump to the full food catalog.

350kcalCalories

6.2gProtein

34.4gFat

5.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

350 kcal / 100 g

Protein6.9%6.2 g
Fat86.9%34.4 g
Carbs6.2%5.5 g

What this food is high in

Vitamin A 308 mcg / 100 g Protein 6.2 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	350 kcal	18%
Macronutrients
Protein	6.2 g	12%
Total Fat	34.4 g	44%
Saturated Fat	20.2 g	101%
Carbohydrate	5.5 g	2%
Dietary Fiber	0 g	0%
Total Sugars	3.8 g	8%
Minerals
Sodium	314 mg	14%
Potassium	132 mg	3%
Calcium	97 mg	7%
Iron	0.1 mg	<1%
Magnesium	9 mg	2%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	308 mcg	34%
Vitamin D	0 mcg	0%
Other
Cholesterol	101 mg	34%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese, Cream?: A 100 g serving of Cheese, Cream has 350 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese, Cream?: Per 100 g there are 6.2 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Cheese, Cream?: Per 100 g there are 34.4 g of fat and 5.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese, Cream high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (34% DV), Protein (12% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Cheese, Cream vs Beverage, Chocolate Cheese, Cream vs Beverage, Chocolate Cheese, Cream vs Butter Oil, Anhydrous Cheese, Cream vs Butter, Clarified Butter (Ghee)

Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.