Bread, Stuffing
Bread, Stuffing belongs to the grains & bread category of our catalog. A 100 g serving provides 389 kcal with 10 g of protein, 4.2 g of fat, 76.7 g of carbohydrate. Its strongest contribution is dietary fiber — 51% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Bread, Sticks and Bread, Stuffing, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein11.2%10 g
- Fat10.6%4.2 g
- Carbs78.1%76.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 389 kcal | 19% |
| Macronutrients | ||
| Protein | 10 g | 20% |
| Total Fat | 4.2 g | 5% |
| Saturated Fat | 0.9 g | 5% |
| Carbohydrate | 76.7 g | 28% |
| Dietary Fiber | 14.3 g | 51% |
| Total Sugars | 13.2 g | 26% |
| Minerals | ||
| Sodium | 1,429 mg | 62% |
| Potassium | 204 mg | 4% |
| Calcium | 78 mg | 6% |
| Iron | 3.3 mg | 18% |
| Magnesium | 44 mg | 10% |
| Vitamins | ||
| Vitamin C | 3.5 mg | 4% |
| Vitamin A | 8 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Bread, Stuffing?
- A 100 g serving of Bread, Stuffing has 389 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Bread, Stuffing?
- Per 100 g there are 10 g of protein — about 20% of the Daily Value (50 g).
- How much fat and carbs are in Bread, Stuffing?
- Per 100 g there are 4.2 g of fat and 76.7 g of carbohydrate, including 14.3 g of fiber.
- What nutrients is Bread, Stuffing high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (51% DV), Protein (20% DV), Iron (18% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.