Bread, Stuffing
Bread, Stuffing belongs to the grains & bread category of our catalog. A 100 g serving provides 179 kcal with 2.9 g of protein, 8.8 g of fat, 21.9 g of carbohydrate. Its strongest contribution is dietary fiber — 10% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Bread, Stuffing and Bread, Stuffing, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein6.7%2.9 g
- Fat45.9%8.8 g
- Carbs47.4%21.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 179 kcal | 9% |
| Macronutrients | ||
| Protein | 2.9 g | 6% |
| Total Fat | 8.8 g | 11% |
| Saturated Fat | 1.8 g | 9% |
| Carbohydrate | 21.9 g | 8% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 0 g | 0% |
| Minerals | ||
| Sodium | 526 mg | 23% |
| Potassium | 62 mg | 1% |
| Calcium | 26 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 13 mg | 3% |
| Vitamins | ||
| Vitamin C | 0.8 mg | <1% |
| Vitamin A | 78 mcg | 9% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Bread, Stuffing?
- A 100 g serving of Bread, Stuffing has 179 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Bread, Stuffing?
- Per 100 g there are 2.9 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Bread, Stuffing?
- Per 100 g there are 8.8 g of fat and 21.9 g of carbohydrate, including 2.9 g of fiber.
- What nutrients is Bread, Stuffing high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (10% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.