NutriBasesNutrition Intelligence

Grains & Bread

Bread, Gluten-Free

298kcalCalories
5.4gProtein
8gFat
51.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

298 kcal / 100 g
  • Protein7.5%5.4 g
  • Fat25.1%8 g
  • Carbs67.4%51.2 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 298 kcal 15%
Macronutrients
Protein 5.4 g 11%
Total Fat 8 g 10%
Saturated Fat 0.6 g 3%
Carbohydrate 51.2 g 19%
Dietary Fiber 5.5 g 20%
Total Sugars 11.3 g 23%
Minerals
Sodium 515 mg 22%
Potassium 107 mg 2%
Calcium 59 mg 5%
Iron 0.5 mg 3%
Magnesium 25 mg 6%
Vitamins
Vitamin C —
Vitamin A —
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Bread, Gluten-Free?
A 100 g serving of Bread, Gluten-Free has 298 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Bread, Gluten-Free?
Per 100 g there are 5.4 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Bread, Gluten-Free?
Per 100 g there are 8 g of fat and 51.2 g of carbohydrate, including 5.5 g of fiber.
What nutrients is Bread, Gluten-Free high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (20% DV), Protein (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.