How many calories are in Beverages, Powder?

A 100 g serving of Beverages, Powder has 89 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Powder?

Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Powder?

Per 100 g there are 3.2 g of fat and 11.9 g of carbohydrate, including 0.4 g of fiber.

What nutrients is Beverages, Powder high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).

Beverages

Beverages, Powder

Beverages, Powder belongs to the beverages category of our catalog. A 100 g serving provides 89 kcal with 3.3 g of protein, 3.2 g of fat, 11.9 g of carbohydrate. Its strongest contribution is calcium — 11% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Beverages, Powder and Beverages, Powder, or jump to the full food catalog.

89kcalCalories

3.3gProtein

3.2gFat

11.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

89 kcal / 100 g

Protein14.8%3.3 g
Fat32.3%3.2 g
Carbs52.9%11.9 g

What this food is high in

Calcium 141 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	89 kcal	4%
Macronutrients
Protein	3.3 g	7%
Total Fat	3.2 g	4%
Saturated Fat	1.9 g	10%
Carbohydrate	11.9 g	4%
Dietary Fiber	0.4 g	1%
Total Sugars	11.6 g	23%
Minerals
Sodium	50 mg	2%
Potassium	144 mg	3%
Calcium	141 mg	11%
Iron	0 mg	<1%
Magnesium	14 mg	3%
Vitamins
Vitamin C	2.3 mg	3%
Vitamin A	42 mcg	5%
Vitamin D	1.2 mcg	6%
Other
Cholesterol	10 mg	3%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Powder?: A 100 g serving of Beverages, Powder has 89 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Powder?: Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Powder?: Per 100 g there are 3.2 g of fat and 11.9 g of carbohydrate, including 0.4 g of fiber.
What nutrients is Beverages, Powder high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).

Similar foods and comparisons

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Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.