NutriBasesNutrition Intelligence

Beverages

Beverages, Powder

88kcalCalories
3gProtein
3.1gFat
12.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

88 kcal / 100 g
  • Protein13.5%3 g
  • Fat31.3%3.1 g
  • Carbs55.2%12.3 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 88 kcal 4%
Macronutrients
Protein 3 g 6%
Total Fat 3.1 g 4%
Saturated Fat 1.9 g 10%
Carbohydrate 12.3 g 4%
Dietary Fiber 0 g 0%
Total Sugars —
Minerals
Sodium 48 mg 2%
Potassium 139 mg 3%
Calcium 110 mg 8%
Iron 0.1 mg <1%
Magnesium 12 mg 3%
Vitamins
Vitamin C 0.9 mg 1%
Vitamin A 26 mcg 3%
Vitamin D —
Other
Cholesterol 12 mg 4%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Powder?
A 100 g serving of Beverages, Powder has 88 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Powder?
Per 100 g there are 3 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Powder?
Per 100 g there are 3.1 g of fat and 12.3 g of carbohydrate, including 0 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.