Alcoholic Beverage, Beer vs Beverages, Powder: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Beverages, Powder has more calories; Alcoholic Beverage, Beer is lower in calories.
- Beverages, Powder has more protein per 100 g.
- Beverages, Powder is notably higher in calcium.
- Beverages, Powder is notably higher in potassium.
At a glance
Alcoholic Beverage, Beer on the left, Beverages, Powder on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.
Nutrient comparison (per 100 g)
| Nutrient | Alcoholic Beverage, Beer | Beverages, Powder |
|---|---|---|
| Calories | 28 kcal | 400 kcal |
| Protein | 0.2 g | 4.6 g |
| Total Fat | 0 g | 2.3 g |
| Saturated Fat | — | 2.3 g |
| Carbohydrate | 0.9 g | 90.3 g |
| Dietary Fiber | 0 g | 4.5 g |
| Total Sugars | — | 81.8 g |
| Sodium | 3 mg | 136 mg |
| Potassium | 26 mg | 280 mg |
| Calcium | 4 mg | 455 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | 6 mg | 53 mg |
| Vitamin C | — | 27.3 mg |
| Vitamin A | — | 0 mcg |
| Vitamin D | — | 0 mcg |
| Cholesterol | 0 mg | 0 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Alcoholic Beverage, Beer
- Protein18.7%0.2 g
- Fat0%0 g
- Carbs81.3%0.9 g
Beverages, Powder
- Protein4.7%4.6 g
- Fat5.2%2.3 g
- Carbs90.1%90.3 g
Frequently asked questions
- Which has more calories, Alcoholic Beverage, Beer or Beverages, Powder?
- Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Beverages, Powder has 400 kcal.
- Which has more protein, Alcoholic Beverage, Beer or Beverages, Powder?
- Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Powder has 4.6 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.