How many calories are in Veal, Foreshank?

A 100 g serving of Veal, Foreshank has 182 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Veal, Foreshank?

Per 100 g there are 27.9 g of protein — about 56% of the Daily Value (50 g).

How much fat and carbs are in Veal, Foreshank?

Per 100 g there are 7.8 g of fat and 0.1 g of carbohydrate, including 0 g of fiber.

What nutrients is Veal, Foreshank high in?

Per 100 g it notably contributes to your Daily Value for: Protein (56% DV), Iron (11% DV).

Meat & Poultry

Veal, Foreshank

Veal, Foreshank belongs to the meat & poultry category of our catalog. A 100 g serving provides 182 kcal with 27.9 g of protein, 7.8 g of fat, 0.1 g of carbohydrate. Its strongest contribution is protein — 56% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Veal, Foreshank and Veal, Ground, or jump to the full food catalog.

182kcalCalories

27.9gProtein

7.8gFat

0.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

182 kcal / 100 g

Protein61.4%27.9 g
Fat38.4%7.8 g
Carbs0.2%0.1 g

What this food is high in

Protein 27.9 g / 100 g Iron 2 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	182 kcal	9%
Macronutrients
Protein	27.9 g	56%
Total Fat	7.8 g	10%
Saturated Fat	2.7 g	14%
Carbohydrate	0.1 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Minerals
Sodium	90 mg	4%
Potassium	201 mg	4%
Calcium	22 mg	2%
Iron	2 mg	11%
Magnesium	34 mg	8%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	1.1 mcg	6%
Other
Cholesterol	92 mg	31%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Veal, Foreshank?: A 100 g serving of Veal, Foreshank has 182 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Veal, Foreshank?: Per 100 g there are 27.9 g of protein — about 56% of the Daily Value (50 g).
How much fat and carbs are in Veal, Foreshank?: Per 100 g there are 7.8 g of fat and 0.1 g of carbohydrate, including 0 g of fiber.
What nutrients is Veal, Foreshank high in?: Per 100 g it notably contributes to your Daily Value for: Protein (56% DV), Iron (11% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Veal, Foreshank vs Bacon And Beef Sticks Veal, Foreshank vs Bacon, Pre-Sliced Veal, Foreshank vs Bacon, Turkey Veal, Foreshank vs Bacon, Turkey

Keep exploring

All meat & poultry Meat & Poultry highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.