Van'S, Gluten Free
Van'S, Gluten Free belongs to the grains & bread category of our catalog. A 100 g serving provides 248 kcal with 3 g of protein, 8.2 g of fat, 40.5 g of carbohydrate. Related entries in the same group include Van'S, Gluten Free and Van'S, The Perfect 10, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.8%3 g
- Fat29.8%8.2 g
- Carbs65.4%40.5 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 248 kcal | 12% |
| Macronutrients | ||
| Protein | 3 g | 6% |
| Total Fat | 8.2 g | 11% |
| Saturated Fat | 0.8 g | 4% |
| Carbohydrate | 40.5 g | 15% |
| Dietary Fiber | — | |
| Total Sugars | 1.7 g | 3% |
| Minerals | ||
| Sodium | 508 mg | 22% |
| Potassium | 121 mg | 3% |
| Calcium | 48 mg | 4% |
| Iron | 0.6 mg | 3% |
| Magnesium | 31 mg | 7% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Van'S, Gluten Free?
- A 100 g serving of Van'S, Gluten Free has 248 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Van'S, Gluten Free?
- Per 100 g there are 3 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Van'S, Gluten Free?
- Per 100 g there are 8.2 g of fat and 40.5 g of carbohydrate.
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.