How many calories are in Spices, Cloves?

A 100 g serving of Spices, Cloves has 274 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Spices, Cloves?

Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).

How much fat and carbs are in Spices, Cloves?

Per 100 g there are 13 g of fat and 65.5 g of carbohydrate, including 33.9 g of fiber.

What nutrients is Spices, Cloves high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (121% DV), Iron (66% DV), Magnesium (62% DV).

Spices & Herbs

Spices, Cloves

Spices, Cloves belongs to the spices & herbs category of our catalog. A 100 g serving provides 274 kcal with 6 g of protein, 13 g of fat, 65.5 g of carbohydrate. Its strongest contribution is dietary fiber — 121% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Spices, Cinnamon and Spices, Coriander Leaf, or jump to the full food catalog.

274kcalCalories

6gProtein

13gFat

65.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

274 kcal / 100 g

Protein7.1%6 g
Fat34.9%13 g
Carbs58%65.5 g

What this food is high in

Dietary Fiber 33.9 g / 100 g Iron 11.8 mg / 100 g Magnesium 259 mg / 100 g Calcium 632 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	274 kcal	14%
Macronutrients
Protein	6 g	12%
Total Fat	13 g	17%
Saturated Fat	4 g	20%
Carbohydrate	65.5 g	24%
Dietary Fiber	33.9 g	121%
Total Sugars	2.4 g	5%
Minerals
Sodium	277 mg	12%
Potassium	1,020 mg	22%
Calcium	632 mg	49%
Iron	11.8 mg	66%
Magnesium	259 mg	62%
Vitamins
Vitamin C	0.2 mg	<1%
Vitamin A	8 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Spices, Cloves?: A 100 g serving of Spices, Cloves has 274 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Spices, Cloves?: Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Spices, Cloves?: Per 100 g there are 13 g of fat and 65.5 g of carbohydrate, including 33.9 g of fiber.
What nutrients is Spices, Cloves high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (121% DV), Iron (66% DV), Magnesium (62% DV).

Similar foods and comparisons

Basil, Fresh 23 kcal 3.2 g protein Capers, Canned 23 kcal 2.4 g protein Dill Weed, Fresh 43 kcal 3.5 g protein Horseradish, Prepared 48 kcal 1.2 g protein Mustard, Prepared 60 kcal 3.7 g protein Mustard, Prepared 61 kcal 4.3 g protein

Spices, Cloves vs Basil, Fresh Spices, Cloves vs Capers, Canned Spices, Cloves vs Dill Weed, Fresh Spices, Cloves vs Horseradish, Prepared

Keep exploring

All spices & herbs Spices & Herbs highest in dietary fiber All foods highest in dietary fiber High Fiber Foods: What to Eat and How Much guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.