NutriBasesNutrition Intelligence

Prepared Foods

Spanish Rice Mix, Dry Mix

125kcalCalories
3.3gProtein
2.4gFat
22.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

125 kcal / 100 g
  • Protein10.7%3.3 g
  • Fat17.5%2.4 g
  • Carbs71.8%22.7 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 125 kcal 6%
Macronutrients
Protein 3.3 g 7%
Total Fat 2.4 g 3%
Saturated Fat 0.4 g 2%
Carbohydrate 22.7 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 1.8 g 4%
Minerals
Sodium 349 mg 15%
Potassium 185 mg 4%
Calcium 18 mg 1%
Iron 1 mg 6%
Magnesium 13 mg 3%
Vitamins
Vitamin C —
Vitamin A 10 mcg 1%
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Spanish Rice Mix, Dry Mix?
A 100 g serving of Spanish Rice Mix, Dry Mix has 125 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Spanish Rice Mix, Dry Mix?
Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Spanish Rice Mix, Dry Mix?
Per 100 g there are 2.4 g of fat and 22.7 g of carbohydrate, including 1.5 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.