How many calories are in Spaghetti, Protein-Fortified?

A 100 g serving of Spaghetti, Protein-Fortified has 374 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Spaghetti, Protein-Fortified?

Per 100 g there are 21.8 g of protein — about 44% of the Daily Value (50 g).

How much fat and carbs are in Spaghetti, Protein-Fortified?

Per 100 g there are 2.2 g of fat and 65.7 g of carbohydrate, including 2.4 g of fiber.

What nutrients is Spaghetti, Protein-Fortified high in?

Per 100 g it notably contributes to your Daily Value for: Protein (44% DV), Iron (23% DV), Magnesium (15% DV).

Grains & Bread

Spaghetti, Protein-Fortified

Spaghetti, Protein-Fortified belongs to the grains & bread category of our catalog. A 100 g serving provides 374 kcal with 21.8 g of protein, 2.2 g of fat, 65.7 g of carbohydrate. Its strongest contribution is protein — 44% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Spaghetti, Protein-Fortified and Spaghetti, Spinach, or jump to the full food catalog.

374kcalCalories

21.8gProtein

2.2gFat

65.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

374 kcal / 100 g

Protein23.9%21.8 g
Fat5.5%2.2 g
Carbs70.6%65.7 g

What this food is high in

Protein 21.8 g / 100 g Iron 4.2 mg / 100 g Magnesium 65 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	374 kcal	19%
Macronutrients
Protein	21.8 g	44%
Total Fat	2.2 g	3%
Saturated Fat	0.3 g	2%
Carbohydrate	65.7 g	24%
Dietary Fiber	2.4 g	9%
Total Sugars	—
Minerals
Sodium	8 mg	<1%
Potassium	201 mg	4%
Calcium	39 mg	3%
Iron	4.2 mg	23%
Magnesium	65 mg	15%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Spaghetti, Protein-Fortified?: A 100 g serving of Spaghetti, Protein-Fortified has 374 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Spaghetti, Protein-Fortified?: Per 100 g there are 21.8 g of protein — about 44% of the Daily Value (50 g).
How much fat and carbs are in Spaghetti, Protein-Fortified?: Per 100 g there are 2.2 g of fat and 65.7 g of carbohydrate, including 2.4 g of fiber.
What nutrients is Spaghetti, Protein-Fortified high in?: Per 100 g it notably contributes to your Daily Value for: Protein (44% DV), Iron (23% DV), Magnesium (15% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Spaghetti, Protein-Fortified vs Amaranth Grain, Cooked Spaghetti, Protein-Fortified vs Amaranth Grain, Uncooked Spaghetti, Protein-Fortified vs Andrea'S Spaghetti, Protein-Fortified vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.