Spaghetti, Protein-Fortified
Spaghetti, Protein-Fortified belongs to the grains & bread category of our catalog. A 100 g serving provides 164 kcal with 8.9 g of protein, 0.2 g of fat, 30.9 g of carbohydrate. Its strongest contribution is protein — 18% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Sorghum, Whole Grain and Spaghetti, Protein-Fortified, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein22.6%8.9 g
- Fat1.2%0.2 g
- Carbs76.2%30.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 164 kcal | 8% |
| Macronutrients | ||
| Protein | 8.9 g | 18% |
| Total Fat | 0.2 g | <1% |
| Saturated Fat | 0 g | <1% |
| Carbohydrate | 30.9 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 5 mg | <1% |
| Potassium | 42 mg | <1% |
| Calcium | 10 mg | <1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 30 mg | 7% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Spaghetti, Protein-Fortified?
- A 100 g serving of Spaghetti, Protein-Fortified has 164 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Spaghetti, Protein-Fortified?
- Per 100 g there are 8.9 g of protein — about 18% of the Daily Value (50 g).
- How much fat and carbs are in Spaghetti, Protein-Fortified?
- Per 100 g there are 0.2 g of fat and 30.9 g of carbohydrate, including 2 g of fiber.
- What nutrients is Spaghetti, Protein-Fortified high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (18% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.