NutriBasesNutrition Intelligence

Prepared Foods

Soup, Pea

77kcalCalories
4.6gProtein
1.7gFat
11.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

77 kcal / 100 g
  • Protein24.7%4.6 g
  • Fat20%1.7 g
  • Carbs55.3%11.2 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 77 kcal 4%
Macronutrients
Protein 4.6 g 9%
Total Fat 1.7 g 2%
Saturated Fat 0.7 g 3%
Carbohydrate 11.2 g 4%
Dietary Fiber 1.7 g 6%
Total Sugars 1.9 g 4%
Minerals
Sodium 301 mg 13%
Potassium 127 mg 3%
Calcium 14 mg 1%
Iron 0.9 mg 5%
Magnesium 16 mg 4%
Vitamins
Vitamin C 2.9 mg 3%
Vitamin A 102 mcg 11%
Vitamin D 0 mcg 0%
Other
Cholesterol 3 mg 1%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Soup, Pea?
A 100 g serving of Soup, Pea has 77 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Soup, Pea?
Per 100 g there are 4.6 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Soup, Pea?
Per 100 g there are 1.7 g of fat and 11.2 g of carbohydrate, including 1.7 g of fiber.
What nutrients is Soup, Pea high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.