NutriBasesNutrition Intelligence

Prepared Foods

Sauce, Pesto

426kcalCalories
5gProtein
42.4gFat
6.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

426 kcal / 100 g
  • Protein4.7%5 g
  • Fat90.3%42.4 g
  • Carbs5%6.1 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 426 kcal 21%
Macronutrients
Protein 5 g 10%
Total Fat 42.4 g 54%
Saturated Fat 7.4 g 37%
Carbohydrate 6.1 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 1.9 g 4%
Minerals
Sodium 998 mg 43%
Potassium 205 mg 4%
Calcium 173 mg 13%
Iron 0.9 mg 5%
Magnesium 45 mg 11%
Vitamins
Vitamin C 0.1 mg <1%
Vitamin A 90 mcg 10%
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sauce, Pesto?
A 100 g serving of Sauce, Pesto has 426 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sauce, Pesto?
Per 100 g there are 5 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Sauce, Pesto?
Per 100 g there are 42.4 g of fat and 6.1 g of carbohydrate, including 1.7 g of fiber.
What nutrients is Sauce, Pesto high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (13% DV), Magnesium (11% DV), Protein (10% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.