Sauce, Homemade
Sauce, Homemade belongs to the prepared foods category of our catalog. A 100 g serving provides 186 kcal with 4 g of protein, 13.8 g of fat, 11.6 g of carbohydrate. Its strongest contribution is vitamin a — 14% of the Daily Value per 100 g. Related entries in the same group include Sauce, Homemade and Sauce, Horseradish, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein8.6%4 g
- Fat66.8%13.8 g
- Carbs24.6%11.6 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 186 kcal | 9% |
| Macronutrients | ||
| Protein | 4 g | 8% |
| Total Fat | 13.8 g | 18% |
| Saturated Fat | 3.4 g | 17% |
| Carbohydrate | 11.6 g | 4% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | 4 g | 8% |
| Minerals | ||
| Sodium | 373 mg | 16% |
| Potassium | 149 mg | 3% |
| Calcium | 111 mg | 9% |
| Iron | 0.5 mg | 3% |
| Magnesium | 14 mg | 3% |
| Vitamins | ||
| Vitamin C | 0.7 mg | <1% |
| Vitamin A | 130 mcg | 14% |
| Vitamin D | 1.2 mcg | 6% |
| Other | ||
| Cholesterol | 6 mg | 2% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Sauce, Homemade?
- A 100 g serving of Sauce, Homemade has 186 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Sauce, Homemade?
- Per 100 g there are 4 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Sauce, Homemade?
- Per 100 g there are 13.8 g of fat and 11.6 g of carbohydrate, including 0.3 g of fiber.
- What nutrients is Sauce, Homemade high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (14% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.