Rose-Apples, Raw
Rose-Apples, Raw belongs to the fruits & berries category of our catalog. A 100 g serving provides 25 kcal with 0.6 g of protein, 0.3 g of fat, 5.7 g of carbohydrate. Its strongest contribution is vitamin c — 25% of the Daily Value per 100 g (see the foods high in vitamin c: the richest picks guide). Related entries in the same group include Rhubarb, Raw and Roselle, Raw, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein8.6%0.6 g
- Fat9.7%0.3 g
- Carbs81.7%5.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 25 kcal | 1% |
| Macronutrients | ||
| Protein | 0.6 g | 1% |
| Total Fat | 0.3 g | <1% |
| Saturated Fat | — | |
| Carbohydrate | 5.7 g | 2% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 0 mg | 0% |
| Potassium | 123 mg | 3% |
| Calcium | 29 mg | 2% |
| Iron | 0.1 mg | <1% |
| Magnesium | 5 mg | 1% |
| Vitamins | ||
| Vitamin C | 22.3 mg | 25% |
| Vitamin A | 17 mcg | 2% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Rose-Apples, Raw?
- A 100 g serving of Rose-Apples, Raw has 25 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Rose-Apples, Raw?
- Per 100 g there are 0.6 g of protein — about 1% of the Daily Value (50 g).
- How much fat and carbs are in Rose-Apples, Raw?
- Per 100 g there are 0.3 g of fat and 5.7 g of carbohydrate.
- What nutrients is Rose-Apples, Raw high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (25% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.