Rolls, Hamburger Or Hotdog
Rolls, Hamburger Or Hotdog belongs to the grains & bread category of our catalog. A 100 g serving provides 279 kcal with 9.8 g of protein, 3.9 g of fat, 50.1 g of carbohydrate. Its strongest contribution is protein — 20% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Rolls, Hamburger Or Hot Dog and Rolls, Hamburger Or Hotdog, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein14.4%9.8 g
- Fat13%3.9 g
- Carbs72.6%50.1 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 279 kcal | 14% |
| Macronutrients | ||
| Protein | 9.8 g | 20% |
| Total Fat | 3.9 g | 5% |
| Saturated Fat | 0.8 g | 4% |
| Carbohydrate | 50.1 g | 18% |
| Dietary Fiber | 1.8 g | 6% |
| Total Sugars | 7.3 g | 15% |
| Minerals | ||
| Sodium | 494 mg | 21% |
| Potassium | 122 mg | 3% |
| Calcium | 144 mg | 11% |
| Iron | 3.4 mg | 19% |
| Magnesium | 23 mg | 5% |
| Vitamins | ||
| Vitamin C | 1.3 mg | 1% |
| Vitamin A | 29 mcg | 3% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Rolls, Hamburger Or Hotdog?
- A 100 g serving of Rolls, Hamburger Or Hotdog has 279 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Rolls, Hamburger Or Hotdog?
- Per 100 g there are 9.8 g of protein — about 20% of the Daily Value (50 g).
- How much fat and carbs are in Rolls, Hamburger Or Hotdog?
- Per 100 g there are 3.9 g of fat and 50.1 g of carbohydrate, including 1.8 g of fiber.
- What nutrients is Rolls, Hamburger Or Hotdog high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (20% DV), Iron (19% DV), Calcium (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.