How many calories are in Rolls, Dinner?

A 100 g serving of Rolls, Dinner has 266 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Rolls, Dinner?

Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).

How much fat and carbs are in Rolls, Dinner?

Per 100 g there are 4.7 g of fat and 51.1 g of carbohydrate, including 7.5 g of fiber.

What nutrients is Rolls, Dinner high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (27% DV), Magnesium (20% DV), Protein (17% DV).

Grains & Bread

Rolls, Dinner

Rolls, Dinner belongs to the grains & bread category of our catalog. A 100 g serving provides 266 kcal with 8.7 g of protein, 4.7 g of fat, 51.1 g of carbohydrate. Its strongest contribution is dietary fiber — 27% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Rolls, Dinner and Rolls, Dinner, or jump to the full food catalog.

266kcalCalories

8.7gProtein

4.7gFat

51.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

266 kcal / 100 g

Protein13.1%8.7 g
Fat15.9%4.7 g
Carbs71.1%51.1 g

What this food is high in

Dietary Fiber 7.5 g / 100 g Magnesium 85 mg / 100 g Protein 8.7 g / 100 g Iron 2.4 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	266 kcal	13%
Macronutrients
Protein	8.7 g	17%
Total Fat	4.7 g	6%
Saturated Fat	0.8 g	4%
Carbohydrate	51.1 g	19%
Dietary Fiber	7.5 g	27%
Total Sugars	8.5 g	17%
Minerals
Sodium	521 mg	23%
Potassium	272 mg	6%
Calcium	106 mg	8%
Iron	2.4 mg	13%
Magnesium	85 mg	20%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Rolls, Dinner?: A 100 g serving of Rolls, Dinner has 266 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Rolls, Dinner?: Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).
How much fat and carbs are in Rolls, Dinner?: Per 100 g there are 4.7 g of fat and 51.1 g of carbohydrate, including 7.5 g of fiber.
What nutrients is Rolls, Dinner high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (27% DV), Magnesium (20% DV), Protein (17% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Rolls, Dinner vs Amaranth Grain, Cooked Rolls, Dinner vs Amaranth Grain, Uncooked Rolls, Dinner vs Andrea'S Rolls, Dinner vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in dietary fiber All foods highest in dietary fiber High Fiber Foods: What to Eat and How Much guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.