Rice Noodles, Dry
Rice Noodles, Dry belongs to the grains & bread category of our catalog. A 100 g serving provides 364 kcal with 6 g of protein, 0.6 g of fat, 80.2 g of carbohydrate. Its strongest contribution is protein — 12% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Rice Noodles, Cooked and Rice, Black, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein6.9%6 g
- Fat1.5%0.6 g
- Carbs91.7%80.2 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 364 kcal | 18% |
| Macronutrients | ||
| Protein | 6 g | 12% |
| Total Fat | 0.6 g | <1% |
| Saturated Fat | 0.2 g | <1% |
| Carbohydrate | 80.2 g | 29% |
| Dietary Fiber | 1.6 g | 6% |
| Total Sugars | 0.1 g | <1% |
| Minerals | ||
| Sodium | 182 mg | 8% |
| Potassium | 30 mg | <1% |
| Calcium | 18 mg | 1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 12 mg | 3% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Rice Noodles, Dry?
- A 100 g serving of Rice Noodles, Dry has 364 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Rice Noodles, Dry?
- Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).
- How much fat and carbs are in Rice Noodles, Dry?
- Per 100 g there are 0.6 g of fat and 80.2 g of carbohydrate, including 1.6 g of fiber.
- What nutrients is Rice Noodles, Dry high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.